4. Healthy Breakfast Recipe Ideas For Picky Kids

 

4. Healthy Breakfast Recipe Ideas For Picky Kids

Easy Breakfast Roll-ups

 

Ingredients:

-4 slices of whole wheat bread, torn up into small pieces

-1/2 cup low fat cottage cheese or ricotta cheese; optional

-1/2 teaspoon ground cinnamon, or to taste (optional)    -A handful of walnuts (optional) -Several leaves of fresh basil (optional)

Chocolate Oatmeal Recipe

-1/4 cup of flour -2/3 cups of low-fat milk -1 tablespoon unsweetened cocoa powder -1 teaspoon baking powder, such as baking soda or bicarbonate   

-A pinch of salt, if desired.

Breakfast pizzas are a fun, healthy way to start your day. They offer a fun, creative way to take advantage of the meat and cheese you have in the fridge. These breakfast pizzas are meant to serve one person; however, make an extra dough if you want more servings!

 

Ingredients:

-1/4 cup frozen blueberries (frozen berries will thaw out once in the hot dish) -3 tablespoons almond or coconut flour -2 tablespoons low-fat milk -1/4 teaspoon cinnamon or grated nutmeg    -Pinch of salt, optional

Ingredients:

-1/2 cup regular or decaf chocolate milk or almond milk

-1/4 cup fat-free vanilla yogurt, low fat or full fat (to make it creamier, you can use 2% instead)    -A pinch of salt, optional

Ingredients

-1/2 cup canned diced tomatoes, drained and rinsed    -3 tablespoons of whole wheat or soy flour -1/4 cup grated Parmesan cheese (or 1/4 cup evaporated skim milk mixed with two tablespoons grated Parmesan)

-Pinch of salt, optional